You should brush your teeth at least 2 minutes twice a day. We recommend that you brush at least 1 minute on the top and 1 minute on the bottom. Get into a routine and always start and end in the same place; that way you will make sure not to miss any parts of your mouth. A good way to know if you’re brushing long enough is to use a timer!

 

 

Remember, if you don’t brush your teeth long enough, you may not be getting your teeth clean enough. If bacteria is left on the teeth it can lead to serious problems such as tooth decay, gingivitis or periodontitis.